Your time is precious. Let’s get you on a fast track to feeling great.

Nutrition Bootcamp

A six-week 1-on-1 concierge nutrition bootcamp
program to address your biggest nutrition concerns.

Melissa creating her bootcamp for patients

Dealing with low energy? Mental fog? A scale that won’t budge, despite your best efforts to lose weight? Whether you’ve been dealing with these symptoms for five weeks or five years, you have every right to be frustrated.

I created my Nutrition Bootcamp because I believe you should live life without these limitations–and I know how to help you get there.

Schuster Nutrition is a great resource for my patients!

Melissa is a nutrition expert who treats my patients from a holistic perspective, not just giving them a single page handout of what to eat or a food pyramid. She takes the time to understand their lifestyle, preferences, health history, and individual goals, and crafts a personalized plan unique to them. Melissa has helped many of my patients to transform their relationship with food and use nutrition and lifestyle as medicine.

Tina Sindwani, MD

Woman prepping food to improve her health

Better health shouldn’t take forever.

My six-week program is designed to kickstart your journey to better health and help you feel great again. Sometimes all we need is a little nudge in the right direction–an extra boost of foundational nutrition knowledge and concierge-level support to get back on track. I help my clients address their biggest nutrition concerns with personalized and practical strategies they can use for the long haul.

This is for you if you want help with:

group serving healthy food together

Each six-week program is customizable to your nutrition and lifestyle goals.

The Nutrition Bootcamp is for you if you want to:

  • Complement medical management with nutrition and lifestyle changes 

  • Focus on preventative care through nutrition 

  • Improve lab results through nutrition and lifestyle 

  • Learn quick and easy recipes and meal planning 

  • Understand how to dine out and travel 

  • Boost your energy and reduce inflammation

  • Manage your weight (without restrictive diets)

Melissa schuster RDN

Meet Melissa Schuster

MS, RDN, CDN, IFNCP


Hi, I’m Melissa! I am a registered dietitian specializing in integrative nutrition. I take a whole health individualized approach–which means I focus not only on nutrition, but on systemic and root causes for your health concerns, including your medical history, lifestyle, stress and more. My goal is to help you achieve your unique health goals so you can go about your life with more ease, energy, and confidence. 

I have extensive experience providing nutrition counseling for a variety of health issues, including weight management, gastrointestinal and gut health, cardiovascular disease, inflammatory diseases, hyperlipidemia, metabolic syndrome, diabetes, and insulin resistance. I have my Master of Science in Clinical Nutrition and Dietetics from New York University, a Bachelor of Arts in Psychology from the University of Pennsylvania, and an advanced certification in Integrative and Functional Nutrition (IFNCP).

Having worked through my own nutrition and health challenges, I know that committing to a nutrition and lifestyle change like this can feel overwhelming. That's why I created the six-week Nutrition Bootcamp program–to give you all the tools you need to efficiently kickstart your  health journey with confidence, support, and accountability.

Bootcamp weekly coaching sessions

What’s Included:

  • Six weekly 1-on-1 video coaching sessions

  • Private messenger with me (like having a dietitian in your pocket!)

  • A food journal with regular feedback from me to cheer you on and give you support in between video sessions

  • A personalized meal plan and recipe collection so you can feel confident knowing what to eat on your nutrition plan

 Frequently Asked Questions

  • The bootcamp is right for you if you already have a great nutrition foundation and need a reset to make sure you're eating in the best way for your body. Or, if you have a specific nutrition focus, like eating for balanced blood sugar, heart health, or cognitive function. If you're seeking long-term, lasting weight loss, the bootcamp program may not be the right fit... but the PEACE Method can help you get there! Schedule a call to learn more about the program options so we can see which is the perfect fit for you.

  • Anyone who is looking for a nutrition reset! The bootcamp serves anyone 18 years and older, including all genders and stages of life. While I started working with a lot of moms after I became a mom, the strategies and support I have to offer are great for anyone looking to focus on their nutrition goals in an empathetic, sustainable way.

  • Good question! It depends on your unique lifestyle, body, and health challenges you are trying to overcome. My hope is that you will start feeling better right away, but progress often takes time, especially when it comes to weight loss or achieving health and wellness goals. So while you may or may not experience immediate benefits from our six-week program, my priority is to use nutrition and lifestyle changes to set you up for long-term success. And, we can always talk about continuation program options as the program nears conclusion–I won’t leave you hanging without extra support! Many of my clients start with the six-week bootcamp and then add on additional sessions for longer term support.

  • I specialize in integrative nutrition, which means I take the full picture of your life into account (food, exercise, sleep, stress, relationships, etc.), not just a snapshot of calories. I believe this approach allows me to act as your true partner in health, and not just a one-off supporter. My approach is evidence-based, but just as importantly, based on YOU and your lifestyle, and we truly work together to fully understand your unique health challenges to create a comprehensive plan to overcome them. The program includes lots of extra hand-holding and accountability along the way, including private messenger, photo food journaling, and personalized recipe collections, in addition to our weekly calls, so that you get the most out of this concierge program in these six weeks.

Schedule a Call

Have a question or want to schedule an appointment with me? Please don’t
hesitate to reach out! I can’t wait to connect with you.